This one is for all the special needs mommas (and daddy’s) out there. When you have a kid you never think of needing any sort of therapy for the child in their first few years of life. Yea maybe when they’re older they’ll fall and break and ankle and need a little physical therapy after. … Continue reading Another and Another: the ever growing list of therapists
It’s ok to slow down. It’s ok to slow down, especially when you’re feeling off. Hormone shifts can do that. So can lack of sleep. Or maybe you just didn’t eat enough. You don’t necessarily feel bad- just not great. It’s ok to slow down. We’re runners and that tends to be hard. But it’s … Continue reading Slow Down
Since y'all asked here's my recipe real fancy style 😂 Recipe: Sauté veggies (chopped small) of choice - I used zucchini, yellow squash, carrot, onion, and orange bell pepper this time - and nuts (cashews or peanuts 1/4 cup to every 2 cups veggies) and raisins (1/4 cup to every 2 cups veggies) in olive … Continue reading Biryani aka Yummy Indian Goodness
Recently in Colorado it’s been on a pattern of snow 1x/week the be in the 40-50s. It’s gorgeous. It also makes for some funny running stories It was 2 days after a good heavy wet snow. About 45 out when I went to start a run. The thought was that the track was probably melted … Continue reading Geese Icing
Were you like me and stocked up on Dapple when using bottles? That stuff worked better than anything else I tried to get milk out of bottles and nipples. But now... I have a massive stock of refill bags and bottles haven’t been used in the house for over year! So I decided it’s time … Continue reading Dabs and Dabs of Dapple?!
And we return to mountain conversation: Our family has a rather huge summer planned! It’s exciting...and overwhelming I’m back to racing this year! Woot woot!!! So June 1 is race #1 back for me. These means so much to me (I’ll talk more specifically about this later) Then the man made it to Western States … Continue reading Summer Full of Mountain Climbs
Completely off topic Not related to mountains Or hiking But it is related to being a mom I want to talk about weaning and the potential hormone storm that can follow Did you know the weaning period is just as hormonally crazy as the initial postpartum period?! You can get postpartum depression or anxiety either … Continue reading Weaning Warning I Wish I Had